Essential oils to support fitness

Essential oils to support fitness

Sticking to an exercise routine isn’t always easy and I would know. I am not a gym bunny and don’t exercise as often as I would like to but I do when I can. Sometimes I don’t feel like it because I am tired or not in the mood - this is exactly when I need to be using my oils to support me with my fitness. Read on for my fav oils to support fitness.

Low tox living with essential oils e-guide

Low tox living with essential oils e-guide

I created this ebook as a guide to help you in making the switch to reduce the toxins in your home. I am on a mission to help support others to navigate moving to a low tox environment as we have made so many changes over the past few years that have been great for our health and wellness and I want this for you too!  Read more and get your copy of my e-guide!

FEBRUARY BOGO GUIDE - a fun and practical guide for using all your new oils

FEBRUARY BOGO GUIDE - a fun and practical guide for using all your new oils

We hope you had as much fun as we did in this doTERRA BOGO week (of course you did, the energy was out of control + amazing!). To add a little more “how” to the new oils shimmying their way to your doorstep this week via your friendly neighbourhood postman, I've created a little guide just for you. A fun + practical guide to using the oils specifically offered during BOGO week. Read on to download your copy.

Back to school essentials

Back to school essentials

There is a lot to organise when your child starts school for the first time, or when they return to school after the school holidays. The list seems endless, books, shoes, lunchbox, uniforms, lunch ideas... so much to get organised but we often overlook our child’s health and wellness at this time.

Starting or going back to school can be tough on our kids (as well as us parents), so having some natural solutions on hand for this time for concentration, focus, sleep and energy are needed more than ever. Having essential oils as a regular part of your child’s daily routine can not only help their health, but can also help boost their cognitive performance. doTERRA can help. Read on to learn how.

Change your narrative, change your life

Change your narrative, change your life

This was the topic of my presentation for our first Essential Society team Inspiration and Action Day on the weekend. So many of us, particularly women, struggle with the self-talk in their heads. Especially when it comes to the negative self-talk. We can be so critical of ourselves and what we say to ourselves has a direct impact on our success (positive or negative).

I have picked up a few tips and tricks along the way to flip the negative self-talk in my head to overcome some things that have held me back or contributed to me feeling stuck. It is this that I shared in my presentation, so I wanted to provide a re-cap here too because I know there is someone that needs to read this.

Low tox living in 2019

Low tox living in 2019

“Don’t wait for illness to start valuing wellness.”

So often people come to me seeking essential oils when they are already experiencing illness or already experiencing health ailments. They are looking for a quick fix. I can totally relate to this because it is what we have been brought up to do. We get sick, we go to the doctors and get antibiotics or an over the counter solution to ‘fix’ the problem. But what this does is mask the problem and fix it for a short period of time. It doesn’t help to address the root cause of what is going on. Read on for more on how to live a low tox life in 2019.

Frankincense - the king of oils - get it FREE

Frankincense - the king of oils - get it FREE

I started my doTERRA journey in December 3 years ago and got a FREE Frankincense with my home essentials kit. Little did I know then that this bottle would become my number 1 oil. This month you can get it FREE too! If you are an exisiting customer, you can place a 200PV order (one-off or or LRP) and get your free bottle of Frankie.

December promotions with doTERRA

December promotions with doTERRA

December (aka the most wonderful time of the year) is a great time to get started with essential oils or stock up on your collection with a FREE 15ml Frankincense (the king of oils) with all orders over 200PV. Read on for all the info + promos

November BOGO guide - a fun and practical guide for using your new oils

November BOGO guide - a fun and practical guide for using your new oils

We hope you had as much fun as we did in this doTERRA BOGO week (of course you did, the energy was out of control + amazing!). To add a little more “how” to the new oils shimmying their way to your doorstep this week via your friendly neighbourhood postman, I've created a little guide just for you. A fun + practical guide to using the oils specifically offered during BOGO week. Read on for all you need to know about these 10 BOGO oils.

Choose your own promotion!

Choose your own promotion!

Like the choose your own adventure books but better - you get FREE oils! In October, you get to choose. doTERRA are so incredibly generous and this month you have choices. Read on for the low down on all the promos and options for you to choose!

September promotions with doTERRA

September promotions with doTERRA

September is a great time to get started with essential oils or stock up on your collection with a FREE Ice Blue Rub and Ice Blue essential oil blend with all orders over 200PV. Read on for all the info + promos